“Quality products from a brand with integrity that understands there is a world outside of the gym.”
- Joseph Boucher
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How long do you let your back against the wall when your own health is involved? Let your past go, and step into something big - couch to champion was designed for anyone who hasn’t worked out regularly in the last two years. Whether it’s your first time getting fit, or you’re coming back from a break, this free workout program is your ticket to change. Use Earth Fed Evolutions to help you embrace the change and make your goals public for more accountability. Once you’ve completed this program, you’ll be ready to move on to our more advanced, goals-specific workouts, and continue to embrace the changes of living a healthy life.
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4.9Based on 21 Reviews
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As a newbie to working out with purpose, this has been incredibly helpful to me. It's easy to follow, well planned out, and the tutorials are easy to follow.
Honestly the best protein on the market. Wholesome real ingredients that didn’t make my stomach hurt or give me any bloating. The taste was out of this world, not chalky or clumpy. Felt like I was having a cheat meal it was so good. New customer for life!
I am a little more into lifting than the couch to champion program starts at, though i\I still use the workouts that it provides. It is very well rounded and easy to understand/use
I absolutely love how this guide is set up. Not only is everything explained thoroughly and is clear to understand, the videos are a great reference and can show someone the correct form to complete the exercise. There is plenty of space to keep track of your progress as well. Great, well-though out comprehensive guide.